Brigham and Women's Hospital
Breath Meditation – 10min – Jon Kabat Zinn
Body Scan – 10 minutes – Tara Healy
3 Minute Breathing Space – MARK WILLIAMS
3-min breathing space – JON KABAT ZINN
3 Minute Breathing space – COPING
Breath, Sound, Body Meditation
mindful movement meditation – 15 MIN
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