Integrative body-mind training (IBMT) for 5 days induces neuroplastic changes in areas of self-regulation
“We were able to show that the training improved the connection between a central nervous system structure, the anterior cingulate, and the parasympathetic part of the autonomic nervous system to help put a person into a more bodily state,” Posner said. “The results seem to show integration — a connectivity of brain and body.” see…
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