Contemplative Education supported by the 1440 Foundation

Hi Everyone, I wanted to share some great videos explaining the benefits of contemplative education and the research being conducted around the world supported by the 1440 Foundation. [vimeo http://www.vimeo.com/44255731 w=500&h=281] David Vago on Contemplative Science from 1440 Foundation on…

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More about Pain and Meditation

Can meditation practice eliminate pain? NO, but it can it reduce the emotional intensity in which it is anticipated and experienced! There have been a few studies up to today (jan. 4, 2012) that have investigated the effects of specific…

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Happiness and the Brain

What makes us happy? Are there correlates in the brain? Can positive emotions like happiness find a place in rigorous scientific research? These were some of the questions addressed in the recent TV program, The Agenda with Steve Paikin. See…

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The effects of Meditation on Fibromyalgia

Meditation has been shown to have benefits in many clinical disorders. An 8-week course in which women diagnosed with fibromyaliga are practicing mindfulness and meditation skills 5 days/week and meeting once/week for 2 hours, along with 1 full-day retreat at…

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