The Wandering Mind vs. Mindfulness

Neuroimaging Research has grappled with the concept of a "resting brain". Researchers interested in Consciousness have grappled with localizing subjective states of awareness and the elusive "self". It seems that contemplative science is bringing both concepts to the table given…

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Mind and Life XVIII: ATTENTION, MEMORY AND THE MIND: A SYNERGY OF PSYCHOLOGICAL, NEUROSCIENTIFIC, AND CONTEMPLATIVE PERSPECTIVES: with His Holiness The Dalai Lama Dharamsala, India • April 6–10, 2009

Dear Friends, I have the unique opportunity to attend the private conference Mind and Life XVIII: ATTENTION, MEMORY AND THE MIND: A SYNERGY OF PSYCHOLOGICAL, NEUROSCIENTIFIC, AND CONTEMPLATIVE PERSPECTIVES: with His Holiness in Dharamsala, India - April 6-10, 2009. http://mindandlife.org/conf09.dharamsala.html…

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Can Meditation improve Attention?

What types of meditation improve attention? And what types of attention? There appears to be some data that suggest "mindfulness training" will improve orienting ( a component of attention proposed by Posner and colleagues). There appears to be less an…

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The effects of Meditation on Fibromyalgia

Meditation has been shown to have benefits in many clinical disorders. An 8-week course in which women diagnosed with fibromyaliga are practicing mindfulness and meditation skills 5 days/week and meeting once/week for 2 hours, along with 1 full-day retreat at…

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Attention and Meditation

There has been a lot of research now supporting the role of meditation in Cognitive processes like Attention, Working memory, and Affect or Emotion Regulation. 1. Here is the link for a report from the NCAAM website reporting on the…

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