The Mind Of The Meditator

The Mind of the Meditator

Scientific American Just put out a decent summary of the current neuroscience research on meditation written by friends, Matthieu Ricard, Antoine Lutz, and Richie Davidson. I enjoyed reading the article and thought I'd share it here with some commentary. The article…

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Attention and Meditation

There has been a lot of research now supporting the role of meditation in Cognitive processes like Attention, Working memory, and Affect or Emotion Regulation. 1. Here is the link for a report from the NCAAM website reporting on the…

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Meditation May Increase Empathy

Here are a few links for research supporting the claim that Meditation increases empathy. 1. NCCAM report citing Antoine Lutz's 2008 PLosOne article. NCCAM site; Lutz article HERE 2. Tania Singer: a. The neuronal basis and ontogeny of empathy and…

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