Meditation and Pain
- Related Articles Yoga and Quality of Life in Women with Primary Dysmenorrhea: A Systematic Review. J Midwifery Womens Health. 2018 Jul;63(4):470-482 Authors: McGovern CE, Cheung C Abstract INTRODUCTION: Primary dysmenorrhea is a prevalent condition causing quality of life (QOL) reduction for many women, resulting from pain as well as parallel social and psychological distress. Yoga […]
Meditation and Anxiety
- Related Articles Mindfulness-Based Relapse Prevention in a Jail Drug Treatment Program. Subst Use Misuse. 2019;54(1):57-64 Authors: Lyons T, Womack VY, Cantrell WD, Kenemore T Abstract BACKGROUND: More than half of prisoners in the United States are estimated to suffer from a substance use disorder. Mindfulness involves attention to the present moment, and nonjudgmental acceptance of […]