Critical Analysis of the Efficacy of Meditation Therapies for Acute and Subacute Phase Treatment of Depressive Disorders: A Systematic Review

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The Mind Of The Meditator

The Mind of the Meditator

Scientific American Just put out a decent summary of the current neuroscience research on meditation written by friends, Matthieu Ricard, Antoine Lutz, and Richie Davidson. I enjoyed reading the article and thought I'd share it here with some commentary. The article…

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New Model Of Self-regulatory Mechanisms For Yoga

New model of self-regulatory mechanisms for Yoga

How does yoga work? Is there a benefit to doing a bunch of postures, breathing, and meditation techniques while being crammed in a room full of Lululemon Athletica? A group of interdisciplinary researchers gathered at Kripalu Yoga center to discuss…

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Contemplative Education supported by the 1440 Foundation

Hi Everyone, I wanted to share some great videos explaining the benefits of contemplative education and the research being conducted around the world supported by the 1440 Foundation. [vimeo http://www.vimeo.com/44255731 w=500&h=281] David Vago on Contemplative Science from 1440 Foundation on…

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